Enhancing Skeletal Muscle Function Through Plant-Based Nutritional Interventions

Enhancing Skeletal Muscle Function Through Plant-Based Nutritional Interventions

The maintenance of skeletal muscle function is critical for systemic metabolic regulation, locomotor capacity, daily-living activities, and longevity.
Plant-derived polyphenols have emerged as bioactive compounds that modulate key pathways in muscle physiology.
Integrating these compounds into a precision nutrition framework will enable the development of tailored dietary and supplemental strategies aimed at optimizing muscle metabolism, preserving mass, and restoring function across diverse populations.